Tired of feeling like your head is going to explode?  

Tired of hiding in the dark?

Wish you knew why this was happening?

I understand your pain.


migraine reliefI have suffered migraines for more than 20 years.

I have worked hard researching migraines, trying new ways to fight them and finding ways to keep going when I do have one.

Over the 20 years, I have gone from at least 9 a month to now only 3 or 4 per month.  And am close to making that 2 to 3 a month!

Since the migraine information out there is sparse, and it is such a debilitating disease, I could not keep this information to myself, so on this site you will find all the resources, research and tools that I have discovered.

I don’t always get to add updates on a regular basis, but when I learn something new I try to post an article about it.

I hope the site helps you and if you have any ideas to share please drop me a note.