Understanding your migraine triggers is critical to being able to control them. To help you be able to narrow in quicker on your exact triggers I have come up with a list of common triggers and plus my triggers. Caffeine – Most of us need a dose of caffeine to get us going in the [...]
Top 10 Migraine Relief Tools
May 9, 2012 by Leave a Comment
Migraines ruin the day, even after they are gone! It makes me feel like crap (that is putting it nicely), and I lose tons of valuable time not to mention the emotional toll it can take. Unfortunately I have just finished a tough 7 days. Luckily over the years I have developed some techniques to [...]