Helping You Eliminate the Pain
The other day a friend and I were chatting about our migraines. We had both just had really bad migraines and were discussing our different migraine triggers. We ended up discussing what we do to manage those last few triggers that no matter how much we track our migraines we can never figure out. For [...]
Understanding your migraine triggers is critical to being able to control them. To help you be able to narrow in quicker on your exact triggers I have come up with a list of common triggers and plus my triggers. Caffeine – Most of us need a dose of caffeine to get us going in the [...]